Restorative Yoga Teacher Training

The 38 Hour Restorative Yoga Teacher Training is for anyone who wants to learn how to hold space for deep relaxation and healing. Expand your knowledge as a yoga teacher or deepen your personal practice; the peace of mind that comes from restorative yoga enhances every life.

Discover authenticity as these experiential practices shift you strongly into the depth of your being. Find out why the practice of restorative yoga is essential for every student.

Explore pranayama and meditation, close companions of the restorative asana practice and an integral part of the curriculum. Learn how to offer gentle hands~on adjustments and use props creatively to support every body in receiving the physical, mental and emotional benefits of this rejuvenating practice.

Develop an understanding of the ethical principles of both yoga and westernized approaches and deepen your comprehension of the anatomical and physiological elements of each energetic shape. Be nourished by the spiritual philosophy that complements the many benefits that are the gifts of restorative yoga.