I started practicing yoga in 2008 when my sister introduced me to it. For the next couple years I practiced sporadically and mostly focused on asana and the physical benefits. Around 2012 I started doing yoga more regularly as a way to manage stress and find relaxation.
In 2013, I decided to take Yoga Teacher Training to deepen my knowledge of yoga beyond the asana, and that is what lead me to Yogacara.
I took my 200 Hour Yoga Teacher Training in Whistler, BC with Yogacara and dove head first into living my Yoga.
Since then I have become a 200 Hour Teacher Trainer and Online Educator.
I reside in beautiful Manitoba and Ilook forward to wherever the next chapter takes me!