Healing: Why We Hold Space for Others | Yogacara Teacher Training

Healing: Why We Hold Space for Others | Yogacara Teacher Training

Healing Arts & Their Importance in Time of Crisis Healing is an art. It’s the application of human creativity, intuition and wisdom for the well-being of others. As yoga teachers we are healers, falling under the umbrella of the Healing Arts. Healers and...
Asana Vacation: Yoga Off the Mat | Yogacara Teacher Training

Asana Vacation: Yoga Off the Mat | Yogacara Teacher Training

Asana Vacation: Life Without Asana Practice Taking an asana vacation was not something I had ever considered before. I love my daily practice and feel that is the best way to start my day. As I planned my adventure through Europe I had every intention of getting on my...
Svadhyaya Through Packing a Suitcase | Yogacara Teacher Training

Svadhyaya Through Packing a Suitcase | Yogacara Teacher Training

Svadhyaya: Insight in the Ordinary Svadhyaya is one of the five Niyamas, it can be translated as self-study or reflection. Through the process of Savdhyaya we can understand how we are integrating the Yamas and Niyamas into our lives. Whilst many of us make time in...
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